coconut oil

After a decadent anniversary weekend in wine country I’m trying to get back on track with some healthier dinner options…the 5 course dinners with wine pairings, desserts, and bread courses were insanely fabulous; but definitely a treat! During the week

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This combination of sweet potatoes, coconut oil and spices is absolutely terrific! It’s such an easy side dish to whip up and prepare and the roasting ties all of the flavors together! Toss this together, throw in the oven and

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