carrot

Happy New Year! After lots of holiday indulging…cheese, wine, pate, desserts, and more, I am ready for some clean eating! My favorite post-holiday detox tip is to eat soup! Soup is so hearty and can be filled with veggies, herbs, spices,

Read more

  Soup in the Summer? Absolutely! Right now tomatoes and corn are at their peak season so this chowder is full of in-season flavor and veggies! The best part is that this soup can be served either hot or chilled.

Read more

Ready for a holiday detox? After days (or maybe weeks…) of holiday bingeing on rich meats, cheeses, desserts, cookies and eggnog your body is most likely screaming for something clean and nutritious. This toasted barley soup with kale and white

Read more